Smoking is the leading preventable cause of death in the US , UK & Australia.In the UK smoking causes 80% of all lung cancers & 80% of all deaths from bronchitis & emphysema. 17% of deaths by heart disease are due to smoking. & 17% of cancer deaths are related to smoking.1 in 2 lifetime smokers will die from their habit & half of these in middle age.If you are not convinced to quit smoking by the statistics above then maybe if you knew how your smoking affected others, including your children, you might just change your mind.

More than 17,000 children under the age of five are admitted to hospital in the UK every year due to the effects of passive smoking.So even if you can’t give up for yourself, how about for those around you AND especially your children.smoking is on of the most beneficial things you can do. Unfortunately the insidious nature of nicotine addiction makes giving up smoking one of the most difficult things you can do. In fact in the UK the Royal College of Physicians concluded in a report that nicotine addiction is as addictive as drugs such as heroin & cocaine.